Oh my... I have power here now too?! Frankie G... you don't know what you've done?!?! LOL!
Great job on your food choice today, let's see if we can both continue with healthy choices for dinner!
I need to up my water intake. Always forget that. No clue what to do for dinner, Jolie has hip hop dance, I wish I could pretend I was 7 and hip and hop with the girls and get some cardio in... but somehow... well... I'm not 7... I'm turning 40 this year! Yes I said it (won't say my weight) but I will say I want to be fit & fabulous by 40... and I only have a few months to do it! ;)
Keep it up! Keep it off! We can do it. Yes we can.
p.s. couldn't find my sneakers at lunch, so I will power walk while jolie hips and hops. yes I will!
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Good Job Joanna.........
ReplyDeleteGoing to Run the Treadmill.....Will Update after.
Frankie G
...and no update yesterday? no update today?! How are you holding up? I have yet to find my sneakers (and thus no exercising as of yet).... BUT, and this is a big BUTT ;) - I am eating great! I ate a healthy dinner last night, and a small portion too - cutting up the piece of chicken and aspargus, small portion of rice and turning the leftovers into my healthy lunch! I have NOT snacked bad (well, except for having 3, okay 5 spoons of jolie's ice cream sundae dessert last night (my first and only cheat for this week, we are allowed to cheat at least 2 times in one week (new rule)). Anyway, today I have not had any bad snacks, have been eating good, and drinking my water too!
ReplyDeleteHow you doin?
Hey - You need to put this on the main page and not the comments....almost did not see this........
ReplyDeleteEasy on the sweets.....trust me.....I know how you feel.....
But.........to a better life we go.
Frankie G